Are you ready to live fearlessly? I am so excited to share with you something that I have been working on for a few weeks now! I have created a mini-series just for YOU! After I wrote one of my first posts on this blog The Ultimate Guide to Dreaming Big, I was overwhelmed with […]
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Although I am a Pilates instructor I am not a licensed Medical Doctor or nutritionist, this blog contains opinion, thoughts, information, and my personal views. You should consult your physician before undertaking major diet and fitness changes. This information is not intended as professional medical advice nor as recommendations, neither should it be interpreted as the practice of medicine nor as offer of medical advice.